Togetherness brings together trusted, evidence-based online support in one easy to access place. Developed by NHS clinical psychologists in collaboration with practitioners and parents, it offers a wide range of online learning pathways to help families better understand and manage emotional health in everyday life.

York residents can access a personalised page at togetherness.co.uk/mul/york, which features a selection of free, flexible courses including:

• Understanding your child: from toddler to teenager
• Understanding your child with additional needs
• Understanding your teenager’s brain
• Understanding your own adolescence (for teenagers and pre-teens)